Dr. Peter J. Weiss

I exer­cise alone.  I like it that way.  Some­times my wife works out at the same time as I do, but we don’t talk while we’re sweat­ing.  She’s does her thing and I do mine.   Maybe you’re dif­fer­ent.  Maybe for you exer­cise is eas­ier and more enjoy­able if it’s more than just exer­cise, if you make it an event with friends.

So how do you do that?  Tra­di­tional team sports, such as bas­ket­ball or soc­cer, are one way, but coor­di­nat­ing that many par­tic­i­pants and secur­ing play­ing areas are not easy.  And, most adults would have dif­fi­culty adjust­ing their sched­ules to play reg­u­larly.